Group Fitness Schedule | Membership Information | Personal Training

RIP:60 Workout

The rip:60 straps provide suspended rotation, which forces your body to work harder in order to stablize itself. As a result, you activate more muscles in your body. Featuring suspended rotation, rip:60 forces your body to stabilize and balance throughout your workout for maximum muscle activation. You’ll not only lose weight and strengthen muscles, but you’ll increase flexibility, power and endurance. With this ultimate group workout system, you’ll completely transform your body in just 60 days! Our rip:60 program will be conducted in a group setting, which will provide even more encouragement for all exercise levels.


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