Personal Training
“Working with a personal trainer at summit health + fitness has been the best thing I have done since I stopped playing organized sports.”-Detlev Suderow, Lexington, MA
Our National Academy of Sports Medicine certified personal trainers are highly experienced and nationally recognized. We truly make personal training, personal. Our training team strives to motivate you with achievable, constantly varied, highly-effective exercises tailored specifically to your body. We work very closely with you to ensure you reach your goals by tracking your results during the entire training package.
Specialties
Our certified personal trainers have attained nationally recognized certifications and hands on experience to provide different specialties in a variety of physical fitness areas. Our specialties include the following: Rehabilitation and fixing injuries, providing back pain relief, weight-loss, balance training, functional movement, prenatal and post natal training, and sport specific training.
How do you start?
We have personal training by the single session or in packages. To learn more about personal training at summit health + fitness and your training options, please contact us by phone or using the membership page.
“I now look forward to my weekly workouts. My trainer keeps track of my results and helps me with my diet. I’ve noticed how much I have already improved.”-Louise Bentley, Bedford, MA