Group Fitness
Best group fitness, best spin, best Les Mills classes of any gym I have ever belonged to! – Margo O’Malley, Bedford
We offer over 50 Group Exercise classes each week including kickboxing, dance, indoor cycling, weights, Les Mills, Mind/body and more! Try a class with our three free day membership.
Click the image to download our NEW class schedule.
Click the image to download our class descriptions.
Learn about the LES MILLS classes we offer at summit health + fitness by clicking on the logos below.
Les Mills is changing the way the world thinks about fitness. The group fitness-to-music classes are delivering the results people want. Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their fitness routine.
The fun begins when music and muscle collide! An athletic-based strength and endurance workout, designed for all ages and fitness levels; uses bars with adjustable plates to work every major muscle group. Arrive at least 5 minutes early to set up equipment.
Fun, cardio-challenged (no weights), yet easy-to-follow step class. Peak step, party step, speed step and more to burn, burn, burn, those calories!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.
is the yoga, tai chi and pilates workout that builds flexibility and strength, leaving you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout.