Group Fitness
Best group fitness, best spin, best Les Mills classes of any gym I have ever belonged to! – Margo O’Malley, Bedford
Our group fitness program is a great combination of very creative freestyle Instructors and choreographed Group Fitness Instructors certified by LES MILLS. This is a winning combination – you will never get bored! Our certified instructors launch a new routine every quarter, it’s consistent, with powerful uplifting music with motivating instructors. It is a fun, effective way to train in groups.
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Learn about the LES MILLS classes we offer at summit health + fitness by clicking on the logos below.
Les Mills is changing the way the world thinks about fitness. The group fitness-to-music classes are delivering the results people want. Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their fitness routine.
The fun begins when music and muscle collide! An athletic-based strength and endurance workout, designed for all ages and fitness levels; uses bars with adjustable plates to work every major muscle group. Arrive at least 5 minutes early to set up equipment.
Fun, cardio-challenged (no weights), yet easy-to-follow step class. Peak step, party step, speed step and more to burn, burn, burn, those calories!
A fusion of the latest dance moves with the hottest new sounds. Let your hair down and have some fun! 15 minute preview class will help you learn the moves.
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!